How to live to be 100

So I watched this amazing lecture about centenarians by Dan Buettner on Ted.com.

he eloquently pulled together common lifestyle traits among these groups and presented them as some of the most easy to adopt ideas in life

1. Move Naturally
2. Right Outlook - Downshift, have a sense of purpose
3. Eat Wisely - wine @5 / plant slant / 80% rule
4. Connect - Loved ones first / belong / right tribe